FIT - Pregnancy pilates
25x19,5cm, 120pp, paperback
full colour photos and illustrations
Most pregnant women
go through typical pregnancy without any complications. On the other hand, this
condition can sometimes be accompanied by prejudice and misconceptions, where
people often lack understanding for a woman who wants to remain active in
pregnancy. These could not be further from the truth - physical activities,
together with proper and balanced diet is the key to having a healthy child.
FIT - PREGNANCY
PILATES is one of the finest examples of how you can take care of your health
during pregnancy through balanced exercise.